Senior Y Programs

 

Staying active is important for all ages. The Pomona Valley YMCA supports healthy living for our active older adults by
providing several programs to help maintian a healthy lifestyle and encourage socialization.
 

Programs offered at the Pomona Valley YMCA facilities:

Silver Sneakers

L.I.F.E

Joints In Motion

Aquaerobics

Water Volleyball

 

For more information on class times or special memberships contact any Pomona Valley YMCA office