YMCA of Pomona Valley Aquatics

Aquatics

Aquatics A

The Aquatic Department at the Pomona Valley YMCA provides a wide range of programs. We have programs that provide benefits for you no matter what your interest or skill level may be. Our Swim lessons begin with children (age 3) and continue to advanced swim classes. The water aerobics class is a great way for seniors to stay healthy and fit. Our water volleyball program gives any adult a chance to play a competitive game in a non-competitive environment. Recreational swim times are for kids of all ages to come and play. And our lap swim sessions are an opportunity to work out on your own.

Learning to swim at the YMCA is more than just stroke development! A variety of class times and levels are available to meet your family's individual needs. Class size is determined by considering safety factors, participants' ages, and skill level. We focus on individual instruction in a group setting so participants may be challenged to achieve their personal best. The YMCA stands at the forefront of swimming instruction for children. Children and parents like the YMCA Swim Lesson program because it starts with those skills that children are ready to learn. They are able to succeed often, which helps them build self-confidence, and they enjoy learning swimming, water safety and water sports skills. Most importantly, however, children in the program have a great time learning how to swim and make new friends.

Aquatics Programs

Adult Programs

Joints in Motion

A water exercise program designed to improve balance, agility, and muscular fitness. Swimmers and non-swimmers alike can take part in this type of exercise, while at the same time being a part of a fun, social environment. Classes are offered in our indoor heated pool.

Monday-Friday 10:30-11:30 a.m.

Aqua Aerobics

Aqua Aerobics is designed to encourage people of all ages to utilize the buoyant qualities of water to enhance their physical fitness. Water can make some movements possible that would be very difficult on land. It’s an ideal form of exercise for all ages because it increases physical and strength endurance without putting stress and strain on joints. Swimmers and non-swimmers alike can take part in this type of exercise, while at the same time being a part of a fun, social environment.

April-September

Monday & Wednesday 7-8 p.m.

Water Volleyball

Get in shape and have some fun!
If you want to work hard so you can play hard and see real results, this is the class for you! Put the FUN in Functional.

Monday, Wednesday & Friday 1-3 p.m.

Adult Swim Lessons

Progressive lessons are designed to take you from beginner to intermediate level swimming. Personal Safety, Stroke Development and Rescue Skills are included at all levels.

Swim Lessons

Youth Programs

Youth Swim Lessons

Children are taught basic skills that are the building blocks for swimming. They also learn pool and boating safety and use of personal flotation devices. This program will prepare children to enter the YMCA’s Progressive Swim Lesson Program.

Swim Team

The Diamond Bar/Walnut YMCA summer swim team is a competitive swimming organization providing the finest instruction and training to participants in Pomona and the surrounding areas. The year-round program gives youngsters a chance to experience success and achievement through a wholesome, healthy activity. Participants range in age from 5 to 14 years old. The team welcomes new members of all ability levels.

Pool Parties

Have your child’s birthday party at the Pomona Valley YMCA

· Parties are held on Saturdays

· One hour swim in the pool

· One hour in the party room

· $80 for 15-20 Children

· $95 for 21-40 Children

· Ages 5-14 years old

Parents/Guardians must provide food, birthday cake, dishes, table clothes, paper goods and decorations.

The lifeguard at any time can remove a child from the water if there are behavioral problems or safety concerns.

Parents are welcomed and encouraged to remain in the pool area during the swim.

Pool