Whether developing skills and encouraging volunteerism through youth programming, welcoming and connecting diverse demographic populations through membership and services, or preventing chronic disease and building healthier communities through collaboration, the Y...

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Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. The Y is a place where you can work toward that balance by challenging yourself to learn a new skill or hobby, fostering connections with friends...

Joints In Motion

Joints In Motion!

A water exercise program designed to improve balance, agility, and muscular fitness.
Swimmers and non swimmers alike can take part in this type of exercise,
while at the same time being a part of a fun, social evironment.

Classes held at the Pomona YMCA at 1460 E. Holt-Village at Indian Hill in the Pool

Joints in Motion is M-F at 10:30 AM

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Joints In Motion

Connect with the Y

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Joints In Motion

Connect with the Y

Provided By: