Healthy Tips and Recipes

At the Y, we believe that small steps lead to big changes. The first step to a healthier life may be at the dinner table.

Pass the Healthy Recipes

Sometimes eating healthy just means making a substitute in your favorite recipe.

Just send your family favorites to Healthy Recipes. Feel free to include a story and a mouth-watering photo if you have one. Be sure to check out the recipes below. Your's might be our latest selection! Here's to happy, healthy eating.

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Do It Yourself Fruit and Nut Bar



Cranberry Avocado Salad with Candied Spiced Almonds



Cinnamon Bun Smoothie


Lightening Up Shepherd's Pie



Vegan Carrot Cake Cupcakes