The generosity of others is at the core of the Y’s existence as a nonprofit. It is only through the support of our hundreds of thousands of volunteers and public and private donors that we are able to support and give back to the communities we engage.
Get In Shape Together
Helping you become healthier in spirit, mind and body is fundamental to the mission of the Y. We have a wide range of offerings provided by highly trained professionals. After receiving your free personalized fitness orientation, you can use our fully equipped Fitness Center or attend many different group exercise classes. We offer programs for all ages and abilities. We also provide specialized programs to improve your overall wellness.
Feel Healthier, Be Stronger- Our certified personal trainers will help you maximize your potential with an individualized program design and one-on-one or group instruction and motivation. Cardiovascular, strength and flexibility training and basic nutritional guidance are all included in this one hour session.